Medicine in our Backyard with Dr. Sonia Sehgal

Description

Lecture followed by Q&A

Location

Friends Room - Newport Beach Public Library

Date & Time

Monday, March 23, 2026, 7:00pm

Preventing Cognitive Decline

Sonia, Sehgal, MD

Professor and Archstone Endowed Chair in Geriatrics — Division of Geriatrics & Gerontology, Department of Family Medicine, UC Irvine School of Medicine

Professor — Department of Medicine, UC Irvine School of Medicine

Director — UCI Health SeniorHealth Center

 

Monday, March 23, 2026, 7:00pm

Friends Room, Newport Beach Public Library

 

Everyone wants to age gracefully and stay sharp. This lecture focuses on ways to prevent cognitive decline through mental stimulation, physical activity, healthy eating, and social engagement. Attendees will gain practical tips to support brain health and maintain memory and focus as they age.

Register